Using the provided study, write an article critique that evaluates protein nutrient timing and its effects on exercise performance and recovery.

Using the provided study, write an article critique that evaluates protein nutrient timing and its effects on exercise performance and recovery. The critique must include the following: abstract, introduction, purpose, participant description, procedures/methods, results, discussion, and your personal reflections. The use of personal pronouns is only permitted in the reflections section. Use headings for sections. These papers should be APA formatted, 12 point, Times New Roman, and double-spaced. *I have provided a template to follow for the article critique as well as an example of the format and expectations needed to fulfill this assignment.